Sleep apnea is a sleep disorder in which an individual’s breathing is interrupted during his sleep. A person who is diagnosed with sleep apnea unknowingly stops breathing several times during their sleep. When this happens, other vital organs of the body like the brain is not supplied with enough oxygen and this might turn out to be fatal. There are two types of this sleep disorder; the obstructive sleep apnea, which is the most common one. It simply occurs when the air passage is blocked when the small mass of soft tissue that is found around the throat collapses when one is asleep.
The other type of this sleep disorder is known as central sleep apneas. This sleep disorder is characterized by the brain which fails to give the signal to the muscles to breath. Research shows that at least 80% of people who have sleep apnea do not know that they have it. Sleep apnea is mostly noticed by people who are around the person. Here are some amazing facts that you probably need to know about sleep apnea.